Strength training program on hand grip strength: Tug of war
نویسندگان
چکیده
The purpose of the study was to see effect strength training program on hand grip strength. There were eight subjects who participated in study. duration twelve weeks. Data measured by dynamometer. Pre data and post compared with pair t test SPSS. result showed that improved tug war.
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ژورنال
عنوان ژورنال: International journal of physical education, sports and health
سال: 2023
ISSN: ['2394-1685', '2394-1693']
DOI: https://doi.org/10.22271/kheljournal.2023.v10.i3c.2944